Damn Good Salsa!!

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Ingredients

  • 8 cups tomatoes, chopped
  • 4 cups green peppers, chopped
  • 1 cup red pepper, chopped
  • 1/2 cup jalapeno peppers, chopped (for spicy sauce) or 1/2 cup other bell pepper
  • 2 cups onions
  • 4 garlic cloves
  • 1 1/2 cups vinegar
  • 1 (16 ounce) can tomato paste
  • 2 tablespoons sugar
  • 1 tablespoon salt
  • 2 tablespoons paprika
  • 1 tablespoon oregano

Instructions

  1. Chop all ingredients to desired texture.
  2. Place in pot. Add vinegar, paste, and spices.
  3. Cook for 1 hour stirring often.
  4. Add more paste for thicker and more jalepeno for spicier salsa.
  5. Hope you like it!

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 12.6g 16% DV
Carbs 70.7g 26% DV
Fiber 24.4g 87% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 10399mg 100% DV
Potassium 1521mg 32% DV

Vitamins & Minerals

Vitamin A 754mcg 84% DV
Vitamin C 117.8mg 100% DV
Vitamin D 0.1mcg
Calcium 513.5mg 40% DV
Iron 17.7mg 98% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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