Dan'S Baja Chicken

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Ingredients

  • 4 chicken breasts
  • 1 cup mayonnaise
  • 1/2 bunch fresh cilantro
  • 2 tablespoons olive oil
  • 1 teaspoon crushed red pepper flakes (or to taste... This one is pretty zesty!)
  • 2 teaspoons fresh basil
  • 1 (12 ounce) can Sprite
  • 1 teaspoon salt
  • 1 teaspoon fresh coarse ground black pepper
  • 4 tablespoons red peppers, Finely Diced
  • 4 tablespoons yellow peppers, Finely Diced
  • 1 cup tequila (optional)

Instructions

  1. As I said before, this can be cooked any way you would like. Still, I prefer to grill these over charcoals.
  2. Assemble all ingredients, and dump the chicken inches Let meld for at least 3 hours (although overnight is best).
  3. Cook completely
  4. Cover with the finely diced peppers (for color),
  5. And enjoy!
  6. This is the first recipe I have ever posted online, so please be kind. I hope you enjoy this as much as I do!

Nutrition & Diet Analysis (per serving)

620 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 49.2g 63% DV
Carbs 34.8g 13% DV
Fiber 13.1g 47% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 10210.2mg 100% DV
Potassium 1990mg 42% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 280.3mcg 31% DV
Vitamin C 241.5mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 889mg 68% DV
Iron 33.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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