Dante'S Rice

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Ingredients

  • 2 cups peas
  • 2 slices bacon
  • 2 scallions
  • 2 tablespoons extra virgin olive oil
  • oil
  • salt
  • 1/2 teaspoon sugar
  • 2 cups cooked rice
  • 1/2 lb shelled cooked shrimp

Instructions

  1. Cook peas until almost done, drain into a colander, and rinse under a light spray of lukewarm water. Allow to Drain.
  2. Heat oil in pan.
  3. Cut the 2 slices of bacon into cubes and place in the pan.
  4. Cut the 2 scallions into thin rounds and add into pan.
  5. Cook on medium heat for 10 minutes. Meanwhile, cook rice.
  6. Fold sugar into cooked rice, add the peas and 1/2 pound of shelled cooked shrimp, bacon and scallions, fluff with a fork, and serve immediately.

Nutrition & Diet Analysis (per serving)

719 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 61.8g 79% DV
Carbs 29.3g 11% DV
Fiber 2.9g 10% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 10414.8mg 100% DV
Potassium 320.8mg 7% DV
Cholesterol 57mg 19% DV

Vitamins & Minerals

Vitamin A 112.5mcg 13% DV
Vitamin C 15.4mg 17% DV
Vitamin D 0mcg
Calcium 57.5mg 4% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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