Darla'S Chili

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Ingredients

  • 4 lbs. hamburger
  • 2 lg. onions, chopped
  • 1-2 lg. green and red peppers or jalapeno (optional)
  • 4-6 garlic cloves diced
  • 2 28 oz. cans whole tomatoes with liquid
  • 1 can stewed tomatoes
  • 1 Tbsp. cumin
  • 2 Tbsp. sugar
  • 4 beef bouillon cubes in 2 c. water
  • 1 Tbsp. chili powder

Instructions

  1. Cook onions, peppers, garlic and hamburger together, drain. Add whole tomatoes (cut with spoon) and liquid.
  2. Add stewed tomatoes, cumin, sugar and bouillon cubes.
  3. Let simmer so it gets thick, almost 1 hour.
  4. Add chili powder and beans (do not drain). Heat thoroughly.

Nutrition & Diet Analysis (per serving)

515 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 21.7g 43% DV
Total Fat 20.6g 26% DV
Carbs 73.2g 27% DV
Fiber 21.4g 76% DV
Sugar 7g 14% DV

Electrolytes

Sodium 1107.5mg 48% DV
Potassium 1544.3mg 33% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 416.3mcg 46% DV
Vitamin C 22.2mg 25% DV
Vitamin D 0.1mcg
Calcium 407.5mg 31% DV
Iron 25.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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