Date And Walnut Spread

Name: Date And Walnut Spread
Yield: 4 servings
Ingredients: 4 ounces neufchatel cheese, room temperature; 3 tablespoons powdered sugar; 1/2 teaspoon cinnamon; 1/8 teaspoon nutmeg; 1/8 teaspoon ginger; 1/4 cup walnuts; 1/3 cup pitted dates

Vegetarian Dairy

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Ingredients

4 ounces neufchatel cheese, room temperature ⓘ
3 tablespoons powdered sugar ⓘ
1/2 teaspoon cinnamon ⓘ
1/8 teaspoon nutmeg ⓘ
1/8 teaspoon ginger ⓘ
1/4 cup walnuts ⓘ
1/3 cup pitted dates ⓘ

Instructions

In a small bowl beat together the neufchatel cheese, powdered sugar and spices.
In a food processor finely chop the walnuts. Add chopped nuts to cream cheese mixture then finely chop the dates. Add in dates and stir with a rubber spatula until blended.
Place mixture into a custard cup, cover and refrigerator until chilled. Serve with bagels and quick breads for a delicious treat.

Nutrition & Diet Analysis (per serving)

644 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV

Total Fat 37.9g 49% DV

Carbs 73.7g 27% DV

Fiber 9.8g 35% DV

Sugar 48.9g 98% DV

Electrolytes

Sodium 391.8mg 17% DV

Potassium 434.8mg 9% DV

Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 61.8mcg 7% DV

Vitamin C 1.3mg 1% DV

Calcium 174mg 13% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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