Date Delight

Prep: 15 min

A rich, sweet treat featuring dates and pecans, rolled in graham cracker crumbs, perfect for satisfying dessert cravings or festive gatherings with a chewy, nutty flavor.

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Ingredients

  • 1 pkg chopped dates
  • 1 cup chopped pecans
  • 2 cups miniature marshmallows
  • 1 box graham crackers (12 to 16 oz., approximately 2 cups)
  • 1 cup milk or combination milk/cream

Instructions

  1. Let milk, chopped dates, and miniature marshmallows set for 15 minutes.
  2. Add enough graham crackers to make the mixture thick enough to handle.
  3. Divide the mixture into two parts.
  4. Form each part into a roll.
  5. Roll the rolls in graham cracker crumbs on waxed paper.
  6. Refrigerate the rolls in waxed paper.
  7. Garnish with whipped cream before serving.

Nutrition & Diet Analysis (per serving)

543 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 23.1g 30% DV
Carbs 80.9g 29% DV
Fiber 7g 25% DV
Sugar 43.1g 86% DV

Electrolytes

Sodium 370.8mg 16% DV
Potassium 424.5mg 9% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 172.8mcg 19% DV
Vitamin C 9.2mg 10% DV
Vitamin D 1.3mcg 7% DV
Calcium 320.3mg 25% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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