Date Loaf
Date Loaf offers a rich, sweet treat combining the natural sweetness of dates with crunchy nuts and a hint of butter. Its chewy texture and caramel-like flavor make it a delightful snack for those who enjoy indulgent, no-bake desserts that are easy to prepare and perfect for sharing.
Ingredients
Instructions
- Boil sugar, milk, and chopped dates until they form a soft-ball. Remove from heat.
- Add nuts and butter to the mixture.
- Beat as long as possible.
- Pour the mixture into a thin cloth wet with cold water.
- Roll the cloth to form a loaf and place in the refrigerator.
- When cold, slice and serve.
Tips & Substitutions
To avoid burning the mixture, stir constantly while boiling the sugar, milk, and dates. If you want a richer flavor, consider adding a pinch of salt or a splash of vanilla extract. If you don't have nuts on hand, you can substitute with seeds or omit them entirely for a nut-free version. Ensure your dates are fresh for the best texture and sweetness.
Serving Suggestions
Slice the date loaf into thin pieces and serve as a sweet treat or dessert. It pairs beautifully with a cup of tea or coffee. For a delightful twist, consider serving it alongside a scoop of Lotus Ice Cream for a creamy contrast. This loaf can also be enjoyed as part of a dessert platter or as a snack on its own.
Storage & Reheating
Once the date loaf is fully chilled and set, wrap it tightly in plastic wrap or store it in an airtight container. It can be kept in the refrigerator for up to one week. For serving, slice it directly from the fridge to maintain its shape. If you prefer a softer texture, let it sit at room temperature for a few minutes before slicing.
Nutrition & Diet Analysis (per serving)
Each serving of Date Loaf contains roughly 1096 calories, with 15g protein, 187g carbohydrates, and 36g fat. It is an excellent source of vitamin C (69% of the Daily Value), iron (51% of the Daily Value), and calcium (44% of the Daily Value), and a good source of vitamin D. It also contributes 11g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other dried fruits instead of dates?
Yes, you can substitute chopped dried fruits like apricots or figs for a different flavor profile. However, keep in mind that the texture and sweetness may vary significantly, so adjust the sugar accordingly.
How can I make this recipe vegan?
To make this date loaf vegan, substitute the butter with a plant-based alternative, such as coconut oil or vegan margarine. Additionally, use a non-dairy milk like almond or oat milk in place of regular milk.
What should I do if the mixture doesn't form a soft-ball?
If the mixture doesn’t form a soft-ball, it may not have reached the correct temperature. Use a candy thermometer to check for a temperature of 240°F. If it’s too soft, return it to the heat and cook a bit longer while stirring.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).