Date Peanut Malted

Name: Date Peanut Malted
Yield: 4 servings
Ingredients: 2/3 cup milk; 2 tablespoons malt powder (available at specialty foods shops), or malted milk powder; 1 pint vanilla ice cream, softened slightly; 1/2 cup pitted dates, chopped; 1/4 cup unsalted dry-roasted peanuts plus 2 teaspoons chopped fine

Vegetarian Dairy

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Ingredients

2/3 cup milk ⓘ
2 tablespoons malt powder (available at specialty foods shops), or malted milk powder ⓘ
1 pint vanilla ice cream, softened slightly ⓘ
1/2 cup pitted dates, chopped ⓘ
1/4 cup unsalted dry-roasted peanuts plus 2 teaspoons chopped fine ⓘ

Instructions

In a blender, blend the milk, the malt powder, the ice cream, the dates, and 1/4 cup of the peanuts until the mixture is combined well, pour the malted into two 12-ounce glasses, and sprinkle the chopped peanuts over the malteds.

Nutrition & Diet Analysis (per serving)

313 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV

Total Fat 9.1g 12% DV

Carbs 54.8g 20% DV

Fiber 6.1g 22% DV

Sugar 31.6g 63% DV

Electrolytes

Sodium 312.3mg 14% DV

Potassium 284.8mg 6% DV

Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 79.3mcg 9% DV

Vitamin C 4.1mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 149.3mg 11% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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