"Dear Heloise'S" Olive Nut Sandwich Spread

Prep: 10 min Cuisine: American

A creamy, savory olive nut spread with crunchy pecans and tangy olives, perfect for sandwiches, toast, or as a flavorful dip, appealing to those who enjoy rich, nutty flavors.

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Ingredients

  • 6 oz. cream cheese, softened
  • 1/2 cup mayonnaise
  • 1/2 cup chopped pecans
  • 1 cup salad olives, chopped
  • 2 Tbsp. olive juice
  • pepper to taste

Instructions

  1. Let the cream cheese stand at room temperature until soft.
  2. Mash the softened cream cheese with a fork and add mayonnaise.
  3. Add chopped pecans, chopped salad olives, and olive juice.
  4. Stir the mixture well until combined and mushy.
  5. Add pepper to taste.
  6. Store the mixture in pint jars for 24 to 48 hours to allow flavors to meld and thicken.
  7. Serve on thin toast or bread with lettuce.

Tips & Substitutions

For a smoother consistency, consider using a hand mixer instead of a fork to blend the cream cheese and mayonnaise. If you want to add a bit of spice, try incorporating some chopped jalapeños or a teaspoon of Dijon mustard. For a nuttier flavor, you could substitute walnuts or almonds for the pecans. This spread can easily be made a day ahead to enhance the flavors.

Serving Suggestions

Serve this Olive Nut Sandwich Spread on thin toast or your favorite bread, layered with crisp lettuce for added crunch. It pairs beautifully with Aunt Rita's Potatoes for a delightful lunch or picnic option. Consider adding sliced tomatoes or cucumbers for extra freshness, and serve with a side of chips for a complete meal.

Storage & Reheating

Store any leftover spread in an airtight container in the refrigerator for up to one week. To enjoy later, simply stir it well before serving. Avoid freezing the mixture, as the texture may change upon thawing. Serve chilled for the best flavor and consistency.

Nutrition & Diet Analysis (per serving)

Each serving of "Dear Heloise'S" Olive Nut Sandwich Spread contains roughly 720 calories, with 6g protein, 8g carbohydrates, and 77g fat. It is an excellent source of vitamin C (39% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 4g of dietary fiber toward your daily target.

720 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 77g 99% DV
Carbs 7.7g 3% DV
Fiber 4.3g 15% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 427.9mg 19% DV
Potassium 273.9mg 6% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 98.7mcg 11% DV
Vitamin C 35.5mg 39% DV
Vitamin D 0.2mcg 1% DV
Calcium 52.5mg 4% DV
Iron 1.4mg 8% DV
Diet fit Keto-friendly
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use low-fat cream cheese in this recipe?

Yes, low-fat cream cheese can be used to reduce calories, but it may slightly alter the texture and richness of the spread. Make sure to let it soften at room temperature to ensure a smooth blend with the mayonnaise.

What type of olives should I use for this spread?

Salad olives are typically used, but you can experiment with green olives or even Kalamata olives for a different flavor profile. Just ensure they are pitted and chopped for the best texture in the spread.

How can I make this spread more flavorful?

To enhance the flavor, consider adding a teaspoon of garlic powder, onion powder, or even a splash of Worcestershire sauce. Fresh herbs like dill or chives can also elevate the taste, making it more vibrant and delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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