Old Fashioned Mashed Potatoes

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamy, savory mashed potatoes with a hint of onion and Parmesan, perfect for comforting family dinners or holiday gatherings with classic flavors.

Be the first to rate this recipe

Ingredients

  • 8 medium potatoes
  • 1 medium onion
  • 1/2 to 1/3 cup milk
  • 1/3 cup butter
  • 1 teaspoon Parmesan cheese
  • 1 teaspoon salt
  • 1/4 teaspoon sugar
  • 1/8 teaspoon pepper

Instructions

  1. Peel and cut potatoes into eighths.
  2. Cook potatoes and chopped onion in a covered pan of boiling water for 15 minutes or until tender.
  3. Drain the cooked potatoes and onion.
  4. Add milk, butter, Parmesan cheese, salt, sugar, and pepper to the drained potatoes.
  5. Mash everything until smooth and creamy.

Tips & Substitutions

For creamier mashed potatoes, use whole milk or heavy cream instead of regular milk. If you want to add a twist, consider mixing in roasted garlic or herbs like chives or parsley. For a dairy-free version, substitute butter with olive oil and use plant-based milk. Make sure to drain the potatoes well to avoid watery mash.

Serving Suggestions

These Old Fashioned Mashed Potatoes make a perfect side dish for meatloaf or roasted chicken. For a complete meal, pair them with a crisp salad or serve alongside American recipes like Hot Dog Cheesies. Consider garnishing with extra Parmesan cheese or fresh herbs for added flavor and presentation.

Storage & Reheating

Store leftover mashed potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of milk and microwave in short intervals, stirring occasionally, until heated through. For a fresh texture, you can also reheat them on the stovetop over low heat, stirring gently.

Nutrition & Diet Analysis (per serving)

Each serving of Old Fashioned Mashed Potatoes contains roughly 1068 calories, with 21g protein, 150g carbohydrates, and 43g fat. It is an excellent source of vitamin C (79% of the Daily Value), potassium (78% of the Daily Value), and dietary fiber (49% of the Daily Value), and a good source of calcium. It also contributes 14g of dietary fiber toward your daily target.

1068 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 21.1g 42% DV
Total Fat 43.1g 55% DV
Carbs 149.5g 54% DV
Fiber 13.8g 49% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 261.1mg 11% DV
Potassium 3676.5mg 78% DV
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 10.5mcg 1% DV
Vitamin C 71mg 79% DV
Vitamin D 0mcg
Calcium 175.3mg 13% DV
Iron 3.8mg 21% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

Yes, you can use Yukon Gold or red potatoes for a different flavor and texture. Yukon Golds are creamier, while red potatoes give a chunkier consistency. Just be sure to adjust cooking times as needed, especially if using smaller potatoes.

How do I make these mashed potatoes ahead of time?

To make mashed potatoes ahead of time, prepare the recipe as usual, then cool them completely before storing. You can reheat them later, adding a bit more milk to achieve the desired consistency. They can be stored in the fridge for up to 3 days.

Can I freeze mashed potatoes?

Yes, you can freeze mashed potatoes for up to 2 months. To freeze, let them cool completely, then transfer to a freezer-safe container. When ready to use, thaw overnight in the fridge and reheat, adding milk as needed to restore creaminess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →