Deep Fried Chicken Breast

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Crispy deep-fried chicken breast bites with a savory batter, perfect as an appetizer or snack for those craving bold flavors and crunchy textures.

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Ingredients

  • 2 lb. chicken breast, cut into small pieces
  • 1 egg
  • 1/2 c. flour
  • 1/2 c. water
  • 3/4 tsp. salt
  • 2 tsp. sesame seed

Instructions

  1. Beat the egg in a bowl.
  2. Mix the egg, flour, water, salt, and sesame seeds together to form a batter.
  3. Dip the chicken pieces into the batter, ensuring they are well coated.
  4. Fry the coated chicken pieces in hot oil until golden brown and cooked through.

Nutrition & Diet Analysis (per serving)

370 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 16.4g 21% DV
Carbs 45g 16% DV
Fiber 3g 11% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 10019mg 100% DV
Potassium 368.5mg 8% DV
Cholesterol 77.3mg 26% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 107.3mg 8% DV
Iron 3.4mg 19% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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