Easy Parmesan Garlic Chicken(Prep. 5 Minutes; Total Time: 30 Minutes.)

Prep: 5 min Cook: 25 min Serves: 6 Cuisine: American

Juicy, flavorful chicken breasts coated with Parmesan cheese, garlic, and Italian dressing mix, perfect for a quick dinner that pairs well with pasta or vegetables.

Be the first to rate this recipe

Ingredients

  • 1/2 cup Kraft Parmesan cheese
  • 1 envelope Italian salad dressing mix
  • 6 boneless, skinless chicken breast halves (about 2 lb.)
  • 1/2 teaspoon garlic powder

Instructions

  1. Mix Parmesan cheese, garlic powder, and Italian salad dressing mix in a bowl.
  2. Moisten chicken breasts with water and coat them with the cheese mixture.
  3. Place the coated chicken in a shallow baking dish.
  4. Bake at 400°F (200°C) for 20 to 25 minutes or until the chicken is cooked through.

Tips & Substitutions

For an extra flavor boost, consider adding some fresh herbs like thyme or rosemary to the cheese mixture. If you're out of Parmesan, any grated hard cheese will work, but the flavor will vary. To save time, you can use pre-seasoned chicken or even try this method with pork chops for a change. Pair it with a side salad for a complete meal.

Serving Suggestions

Serve the Easy Parmesan Garlic Chicken with a side of roasted vegetables or a fresh garden salad for a balanced meal. It pairs beautifully with Tomato Chicken Casserole for a comforting dinner. Consider adding some garlic bread to soak up the flavors, or a light pasta for a heartier option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. Avoid microwaving, as it can make the chicken rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Parmesan Garlic Chicken(Prep. 5 Minutes; Total Time: 30 Minutes.) contains roughly 89 calories, with 4g protein, 7g carbohydrates, and 5g fat.

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 4.7g 6% DV
Carbs 7.3g 3% DV
Fiber 0.1g
Sugar 2.3g 5% DV

Electrolytes

Sodium 318.6mg 14% DV
Potassium 92.2mg 2% DV
Cholesterol 2.2mg 1% DV

Vitamins & Minerals

Vitamin A 4.4mcg
Vitamin C 0.1mg
Calcium 83.6mg 6% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken for this recipe?

While boneless, skinless chicken breasts are recommended for even cooking, you can use bone-in pieces. Just adjust the cooking time, as bone-in chicken may take longer to cook through. Ensure it reaches an internal temperature of 165°F (74°C) for safety.

What can I do if I don't have Italian dressing mix?

If you don't have Italian dressing mix, you can create your own by combining dried herbs like oregano, basil, parsley, and a pinch of salt and pepper. This will mimic the flavor profile and still give your chicken a delicious taste.

Can I make this dish in advance?

Yes, you can prepare the chicken with the cheese mixture ahead of time. Cover and refrigerate it for up to 24 hours before baking. Just remember to adjust the baking time slightly if the chicken is cold from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → Dairy recipes → All recipes →