Worcestershire Chicken

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Juicy roasted chicken infused with Worcestershire sauce and seasoned with salt and flour, offering bold flavors perfect for a hearty family dinner or casual gathering.

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Ingredients

  • 3 lb. chicken
  • salt
  • flour
  • 1/2 tsp. oleo
  • 1/4 cup water
  • 15 oz. Worcestershire sauce

Instructions

  1. Preheat oven to 350°F.
  2. Cut up the chicken, wash, and skin it.
  3. Salt each piece to taste.
  4. Dredge each piece in flour and place in a baking dish.
  5. Place a small amount of oleo on each piece of chicken.
  6. Do not spread the oleo.
  7. Saturate each piece with Worcestershire sauce and add water to the dish.
  8. Bake for 30 minutes, then turn the chicken and saturate with Worcestershire sauce again.
  9. Bake until the chicken is done and golden.

Tips & Substitutions

For a richer flavor, consider marinating the chicken in Worcestershire sauce for a few hours before cooking. If you don't have oleo, butter can be an effective substitute. To make it gluten-free, use a gluten-free flour blend for dredging. Ensure even cooking by selecting chicken pieces of similar size. Also, if you prefer a crispier skin, broil the chicken for the last few minutes of baking.

Serving Suggestions

Serve Worcestershire chicken with a side of roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with Texas Cornbread Dressing for a comforting, hearty dinner. For a complete spread, consider offering mashed potatoes or rice to soak up the flavorful sauce, enhancing the overall dining experience.

Storage & Reheating

Leftover Worcestershire chicken can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a baking dish with a splash of water or broth to prevent drying out, and cover with foil. Bake at 350°F until heated through, usually about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Worcestershire Chicken contains roughly 17 calories, with 0g protein, 4g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1946mg per serving (85% of the Daily Value).

17 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 3.9g 1% DV
Fiber 0g
Sugar 1.5g 3% DV

Electrolytes

Sodium 1945.6mg 85% DV
Potassium 124mg 3% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2mg 2% DV
Calcium 17.5mg 1% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but adjust the cooking time accordingly. Boneless pieces may cook faster, so start checking for doneness after 20 minutes to avoid overcooking.

What can I substitute for Worcestershire sauce?

If you're out of Worcestershire sauce, you can create a substitute by mixing soy sauce, vinegar, and a pinch of sugar. This will mimic the umami and tanginess of Worcestershire sauce. However, be aware that the flavor may differ slightly.

How do I know when the chicken is fully cooked?

The chicken is fully cooked when it reaches an internal temperature of 165°F. You can check this using a meat thermometer inserted into the thickest part of the chicken. The juices should run clear, and the meat should no longer be pink.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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