Deep Fried Potato Peelings
Crispy, savory potato peelings seasoned with Parmesan cheese and spices, perfect as a snack or appetizer for cheese lovers and those seeking a crunchy, flavorful treat.
Ingredients
Instructions
- Peel potato skins thicker than usual.
- Wash, dry, and then fry in hot oil until golden and crispy.
- Drain well on paper towels.
- Sprinkle with salt, pepper, and a heavy coating of Parmesan cheese.
Tips & Substitutions
For the best results, use peels from thick-skinned potatoes like russets. Make sure to dry the peels thoroughly before frying to prevent oil splatter. You can experiment with different seasonings, such as garlic powder or paprika, for added flavor. If you don't have Parmesan cheese, try a hard cheese like Pecorino or nutritional yeast for a vegan option.
Serving Suggestions
Serve these crispy potato peelings as a fun snack or appetizer alongside dips like ranch or spicy aioli. They make a great side for burgers or sandwiches, and pair beautifully with Skillet Cheddar Cornbread for a hearty meal. Garnish with fresh herbs for an extra touch.
Storage & Reheating
Store any leftover fried potato peelings in an airtight container at room temperature for up to 2 days. To reheat, place them in a single layer on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 5-7 minutes to restore their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Deep Fried Potato Peelings contains roughly 16 calories, with 1g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 499mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use any type of potato peels for this recipe?
While you can use any potato peels, thicker skins from russet or Yukon Gold potatoes yield the best texture and flavor. Avoid using peels from waxy potatoes as they may not crisp up well.
How do I make these peelings spicier?
To add some heat, sprinkle the peels with cayenne pepper or chili powder before frying. You can also toss them in hot sauce after frying for a spicy kick.
Is it necessary to wash the potato peels?
Yes, washing the peels is important to remove any dirt or pesticides. Even if you're using organic potatoes, a good rinse ensures they are clean and safe to eat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).