Deep South Pie

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

A rich Southern-style pecan pie with a sweet molasses and rice filling, topped with whole pecans, perfect for comfort desserts or holiday gatherings.

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Ingredients

  • 1 cup cooked rice
  • 1/4 cup butter or margarine
  • 3/4 cup molasses
  • 1 cup sugar
  • 2 eggs
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla
  • 1 (9-inch) unbaked pie shell
  • 1 cup whole pecans

Instructions

  1. Cook rice until very soft, then drain and mash with a fork.
  2. Melt butter in a large saucepan.
  3. Stir in molasses, sugar, eggs, salt, vanilla, and mashed rice; mix well.
  4. Pour the mixture into an unbaked 9-inch pie shell.
  5. Sprinkle pecans evenly over the top of the filling.
  6. Bake in a moderate oven at 375°F for 50 minutes.
  7. Allow the pie to cool before serving.

Tips & Substitutions

For a creamier texture, use leftover risotto instead of plain cooked rice. If you don't have molasses, dark corn syrup can be a suitable substitute. Be sure to mash the rice thoroughly to avoid lumps in the filling. For added flavor, consider incorporating spices like cinnamon or nutmeg, which complement the sweetness of the pie. This dish is a unique addition to traditional American recipes.

Serving Suggestions

Serve slices of Deep South Pie with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful contrast in temperature and texture. It pairs beautifully with S'More Puddin' Dessert for a memorable dessert spread. For a balanced meal, consider serving it alongside a light salad to offset the sweetness.

Storage & Reheating

Store any leftover Deep South Pie in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. You can also enjoy it cold, as the flavors develop further after chilling.

Nutrition & Diet Analysis (per serving)

Each serving of Deep South Pie contains roughly 376 calories, with 5g protein, 47g carbohydrates, and 18g fat. It is a good source of vitamin C (12% of the Daily Value), protein (10% of the Daily Value), and potassium (10% of the Daily Value). Note that it is relatively high in sodium, at 1059mg per serving (46% of the Daily Value).

376 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 17.5g 22% DV
Carbs 47.2g 17% DV
Fiber 2.2g 8% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 1059.2mg 46% DV
Potassium 479mg 10% DV
Cholesterol 121.2mg 40% DV

Vitamins & Minerals

Vitamin A 23.4mcg 3% DV
Vitamin C 11.1mg 12% DV
Vitamin D 0mcg
Calcium 122.8mg 9% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice for this pie?

Yes, you can substitute brown rice for white rice, but keep in mind that it may alter the texture slightly. Brown rice has a nuttier flavor and firmer texture, which can add a unique twist to the pie. Just ensure it's fully cooked and mashed well before mixing it into the filling.

What can I use instead of pecans?

If you don't have pecans, walnuts or almonds make excellent substitutes. Both nuts will provide a different flavor profile but will still add a nice crunch to the pie. You can also omit the nuts entirely for a nut-free version, though the pie might lose some texture.

How do I know when the pie is done baking?

The pie is done when the filling is set and has a slight jiggle in the center. The edges should be firm and the top will have a nice golden color. You can also check with a knife inserted near the edge; it should come out clean if the pie is fully baked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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