Deer B~B~Q

Prep: 15 min Cook: 240 min Cuisine: American

Tender deer meat slow-cooked with bold flavors of BBQ, hot sauce, lemon, and spices, perfect for hearty gatherings and game meat enthusiasts.

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Ingredients

  • 2 bottles of BBQ sauce (original)
  • 2 onions
  • Louisiana Hot Sauce
  • Mrs. Dash
  • Salt
  • Pepper
  • 1/2 cup Worcestershire sauce
  • 1 lemon, sliced thin

Instructions

  1. Layer sliced onions and deer meat in a crock pot, starting with onions at the bottom.
  2. On each layer, add hot sauce, Mrs. Dash, salt, and pepper.
  3. Repeat layering until reaching the top of the crock pot.
  4. Pour Worcestershire sauce over the top layer of meat.
  5. Add thin lemon slices as the top layer.
  6. Cook until the meat falls apart, then drain off excess liquid.
  7. Crumble the meat and stir in BBQ sauce before serving.

Tips & Substitutions

For added depth of flavor, consider marinating the deer meat in Worcestershire sauce and hot sauce overnight before cooking. If you prefer a milder dish, reduce the amount of Louisiana Hot Sauce or substitute with a milder sauce. Fresh herbs like thyme or rosemary can enhance the taste, as can a splash of apple cider vinegar for brightness.

Serving Suggestions

This Deer B~B~Q pairs beautifully with coleslaw or cornbread for a classic barbecue meal. Consider serving it in a sandwich with pickles for a hearty lunch. You can also serve it alongside baked beans or a fresh garden salad for a more balanced dinner. For a unique twist, try it as a filling for tacos.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, gently warm the meat in a skillet over low heat, adding a splash of BBQ sauce or Worcestershire sauce to keep it moist. You can also reheat in the microwave, ensuring even heating throughout.

Nutrition & Diet Analysis (per serving)

Each serving of Deer B~B~Q contains roughly 67 calories, with 3g protein, 13g carbohydrates, and 1g fat. It is an excellent source of vitamin C (176% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 2364mg per serving (103% of the Daily Value).

67 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 1.1g 1% DV
Carbs 13.2g 5% DV
Fiber 6g 22% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 2363.7mg 100% DV
Potassium 604.5mg 13% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 31.7mcg 4% DV
Vitamin C 158mg 100% DV
Calcium 44.1mg 3% DV
Iron 1.9mg 10% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat for this recipe?

Yes, you can substitute deer meat with other game meats like elk or venison, or even beef or pork if preferred. The cooking time may vary slightly depending on the meat you choose, so adjust accordingly to ensure it becomes tender and flavorful.

What if I don't have a crock pot?

If you don't have a crock pot, you can use a Dutch oven or a heavy pot on the stove. Just make sure to keep the heat low and stir occasionally to prevent burning. The cooking time will be similar, but you may need to monitor it more closely.

How can I make this dish spicier?

To increase the heat, add more Louisiana Hot Sauce or incorporate chopped jalapeños or crushed red pepper flakes between the layers. You can also finish the dish with a drizzle of spicy BBQ sauce before serving for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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