Dee'S Good Soup

Cuisine: American

Dee'S Good Soup is a hearty, flavorful dish combining ground beef, hearty beans, and seasoned tomatoes, perfect for comforting family meals or casual gatherings.

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Ingredients

  • 2 lb. lean ground beef
  • 2 cans Campbell Minestrone Soup
  • 1 can Ranch Style Jalapeno Pinto Beans
  • 1 can Ranch Style Pinto Beans
  • 1 can Del Monte Mexican Style Tomatoes

Instructions

  1. Brown the ground beef in a skillet.
  2. Combine the cooked beef, Campbell Minestrone Soup, Ranch Style Jalapeno Pinto Beans, Ranch Style Pinto Beans, and Del Monte Mexican Style Tomatoes in a large pan.
  3. Add salt and pepper to taste.
  4. Serve hot, preferably with cornbread.

Tips & Substitutions

For a richer flavor, consider adding some diced onions and garlic while browning the beef. You can substitute the ground beef with ground turkey for a lighter version. If you want a spicier kick, add some diced jalapeños or a dash of hot sauce. This recipe is versatile, so feel free to incorporate leftover vegetables from other dishes or browse more American recipes for inspiration.

Serving Suggestions

Serve this hearty soup hot, ideally with a side of cornbread to soak up the flavors. You can also pair it with a fresh green salad for a balanced meal. For added texture, top the soup with shredded cheese or chopped green onions. This dish is a comforting option during colder months, much like Kate's Pot Roast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the soup on the stove over medium heat, stirring occasionally, until heated through. You can also microwave it in a safe container, stirring halfway through for even heating. For longer storage, freeze portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Dee'S Good Soup contains roughly 274 calories, with 19g protein, 4g carbohydrates, and 20g fat. It is an excellent source of protein (38% of the Daily Value), and a good source of iron. At about 274 calories per serving, it is a lighter, protein-rich choice.

274 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 20.3g 26% DV
Carbs 3.5g 1% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 353mg 15% DV
Potassium 368mg 8% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 6.1mg 7% DV
Vitamin D 0.1mcg 1% DV
Calcium 33mg 3% DV
Iron 2.6mg 14% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this soup?

Absolutely! You can easily swap the lean ground beef for ground turkey or even shredded chicken for a lighter option. Just adjust the cooking time accordingly to ensure the meat is cooked through.

Is there a vegetarian alternative for this soup?

Yes, you can create a vegetarian version by using plant-based ground meat or omitting the meat altogether. Increase the quantity of beans and add more vegetables like bell peppers, zucchini, or carrots for a hearty texture.

How can I make this soup spicier?

To amp up the heat, consider adding diced jalapeños, crushed red pepper flakes, or a splash of hot sauce. You can also experiment with spicy sausage or chili powder to enhance the flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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