Delicious Jello Salad

Prep: 15 min Serves: 8 Cuisine: American

A vibrant and fruity Jello salad featuring mixed canned fruits, perfect for family gatherings or potlucks with a sweet, refreshing flavor that appeals to all ages.

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Ingredients

  • 1 large can fruit cocktail
  • 1 small can chunk pineapple
  • 1 cup seedless grapes, cut in half
  • 1 cup diced peaches
  • 1 cup diced, unpeeled apples
  • 1 large box Jell-O

Instructions

  1. Drain the fruit, reserving the juice.
  2. Arrange the drained fruit in a 9 x 9-inch dish.
  3. Place grapes and diced apples on top of the arranged fruit.
  4. Dissolve the Jell-O using 2 cups of the reserved fruit juice and 1 cup of water.
  5. Pour the prepared Jell-O over the fruit until covered (some juice may be left over).
  6. Chill until set before serving.

Tips & Substitutions

For added flavor, consider using fresh fruit instead of canned, or substitute the Jell-O with a sugar-free version for a lighter option. You can also experiment with different fruit combinations, like adding berries or citrus. Be sure to thoroughly chill the Jell-O mixture to ensure it sets properly before serving. If you want a creamier texture, fold in a little whipped cream before chilling.

Serving Suggestions

This Jello salad is a delightful side dish for barbecues or potlucks and pairs beautifully with Sweet And Sour Veggies. Serve it as a light dessert after a hearty meal. For a more festive touch, consider garnishing with mint leaves or whipped cream on top. You can also layer it in individual cups for a fun presentation at parties.

Storage & Reheating

Store any leftover Jello salad in an airtight container in the refrigerator for up to 3 days. To keep the fruit fresh, ensure it's well-covered. Avoid freezing, as the texture of the fruit and Jell-O may change. When ready to serve leftovers, simply scoop out the desired amount and enjoy cold, as it’s best served chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Delicious Jello Salad contains roughly 68 calories, with 0g protein, 18g carbohydrates, and 0g fat.

68 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 18g 7% DV
Fiber 0.9g 3% DV
Sugar 7g 14% DV

Electrolytes

Sodium 3.9mg
Potassium 106.2mg 2% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 2.7mg 3% DV
Calcium 7.7mg 1% DV
Iron 0.3mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Absolutely! You can experiment with various flavors of Jell-O to match your fruit selection or personal preference. For example, strawberry Jell-O works well with berries, while orange Jell-O complements tropical fruits. Just remember to adjust the juice and water ratio if necessary.

How do I make this recipe vegan?

To make this Jello salad vegan, substitute the Jell-O with a plant-based gelatin alternative, such as agar-agar, which can be found in health food stores. Check the packaging for the correct ratios and preparation instructions. Using fresh fruit ensures the dish remains vegan-friendly.

Can I add nuts or marshmallows to this salad?

Yes, adding chopped nuts like walnuts or pecans can give the salad a nice crunch and flavor. Mini marshmallows are also a popular addition, providing a sweet contrast to the fruit. Just mix them in before pouring the Jell-O over the fruit for an extra layer of texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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