Delta Rice

Beef
Cook: 45 min Cuisine: American

Delta Rice is a hearty, comforting dish featuring rice simmered with beef consomme, mushrooms, and onions, perfect for family dinners or casual gatherings with rich flavors.

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Ingredients

  • 1 cup rice
  • 2 cans beef consomme ⓘ
  • 1 can mushrooms ⓘ
  • 1 stick oleo ⓘ
  • 1 whole onion, chopped ⓘ

Instructions

  1. Saute chopped onion and mushrooms in oleo until soft.
  2. Add rice and cook for a few minutes to lightly toast.
  3. Pour in beef consomme and bring to a simmer.
  4. Transfer mixture to a baking dish.
  5. Bake at 350°F for 45 minutes until rice is tender and flavors meld.

Nutrition & Diet Analysis (per serving)

166 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 3.9g 5% DV
Carbs 28.4g 10% DV
Fiber 1.1g 4% DV
Sugar 2g 4% DV

Electrolytes

Sodium 488.3mg 21% DV
Potassium 179.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 1.1mg 1% DV
Vitamin D 6.6mcg 33% DV
Calcium 14.8mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

beef consomme onion mushroom rice

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