Deluxe Pineapple Dessert

Name: Deluxe Pineapple Dessert
Yield: 4 servings
Ingredients: 3 bananas, sliced; 1 (20 oz.) can pineapple chunks, drained; 1 tsp. cornstarch; 1/4 c. water; 1/2 stick oleo; 1 c. crushed cornflakes; 1/2 c. coconut; 1/3 c. brown sugar

Vegan Vegetarian

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Ingredients

3 bananas, sliced
1 (20 oz.) can pineapple chunks, drained ⓘ
1 tsp. cornstarch ⓘ
1/4 c. water ⓘ
1/2 stick oleo ⓘ
1 c. crushed cornflakes
1/2 c. coconut ⓘ
1/3 c. brown sugar ⓘ

Instructions

Slice bananas in a 2-quart Pyrex dish.
Sprinkle pineapple chunks on top of bananas.
Mix water and cornstarch; pour over fruit.
Melt oleo, then add cornflakes, coconut and brown sugar. Mix well.
Pour over fruit and bake for 20 minutes or until hot at 375°.

Nutrition & Diet Analysis (per serving)

322 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV

Total Fat 8.5g 11% DV

Carbs 62.2g 23% DV

Fiber 3.3g 12% DV

Sugar 28.9g 58% DV

Electrolytes

Sodium 15.3mg 1% DV

Potassium 238mg 5% DV

Vitamins & Minerals

Vitamin A 1mcg

Vitamin C 4.8mg 5% DV

Calcium 32mg 2% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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