Deviled Sausages

Name: Deviled Sausages
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 pound sausages; 1/2 cup water; 1 teaspoon soy sauce; 2 tablespoons Worcestershire sauce; 1 tablespoon mustard; 1/4 teaspoon cayenne pepper, or to taste; 2 tablespoons tomato paste; 1 tablespoon brown sugar

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Ingredients

1 tablespoon olive oil ⓘ
1 pound sausages ⓘ
1/2 cup water ⓘ
1 teaspoon soy sauce ⓘ
2 tablespoons Worcestershire sauce ⓘ
1 tablespoon mustard ⓘ
1/4 teaspoon cayenne pepper, or to taste
2 tablespoons tomato paste ⓘ
1 tablespoon brown sugar ⓘ

Instructions

Heat olive oil in a large skillet over medium heat. Cook sausages, about 15 minutes, until well browned and cooked through.
Drain fat, and return skillet and sausages to medium heat. Stir in water, soy sauce, Worcestershire sauce, mustard, cayenne, tomato paste, and brown sugar. Bring contents to a boil; reduce heat, and simmer, stirring occasionally, about 10 minutes.

Nutrition & Diet Analysis (per serving)

457 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV

Total Fat 29.7g 38% DV

Carbs 51.3g 19% DV

Fiber 8.5g 30% DV

Sugar 33.1g 66% DV

Electrolytes

Sodium 2123.3mg 92% DV

Potassium 1142.8mg 24% DV

Vitamins & Minerals

Vitamin A 672.3mcg 75% DV

Vitamin C 34.2mg 38% DV

Calcium 130mg 10% DV

Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).