Devilishly Good Sausages

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Ingredients

  • 1 tbsp olive oil
  • 12 None pork sausages
  • 2 tbsp butter
  • 2 None onions, sliced
  • 1 None leek, thinly sliced
  • 4 cloves garlic, coarsely chopped
  • 1/2 cup chicken stock
  • 1 can (14 oz) diced tomatoes
  • 1/4 cup tomato paste
  • 1/2 cup peach or apricot chutney
  • 1 tbsp white vinegar
  • 1 tbsp wholegrain mustard
  • 2 tsp ground coriander
  • 1/2 tsp mixed spice, such as pumpkin pie spice

Instructions

  1. Preheat the oven to 350°F.
  2. Heat 1 tsp oil in a large skillet on medium-high heat. Prick sausages a couple of times. Cook until browned all over. Transfer to a baking dish.
  3. Drain drippings in pan. Add butter and remaining oil to pan. Cook onions for 5 mins until light brown. Add leek and cook for another 10 mins until soft. Add garlic and cook for another 2 mins.
  4. Add chicken stock, tomatoes, tomato paste, chutney, vinegar, mustard and spices. Simmer for a few minutes. Stir in cornstarch mixture; bring to a boil. Pour over the sausages. Cover.
  5. Bake for 1 hour. Remove cover. Increase oven temperature to 425°F. Bake for another 10-15 mins.
  6. Remove from the oven and season with salt and pepper. Serve with mashed potato, sweet potato, couscous or pasta.

Nutrition & Diet Analysis (per serving)

804 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 62.4g 80% DV
Carbs 61.4g 22% DV
Fiber 13.1g 47% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 362.5mg 16% DV
Potassium 681mg 14% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 41.8mcg 5% DV
Vitamin C 18.1mg 20% DV
Vitamin D 0.1mcg
Calcium 206.8mg 16% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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