Diabetic Candy
A delicious and healthy diabetic-friendly candy with peanut butter, raisins, and graham crackers, offering a sweet, nutty flavor suitable for those managing blood sugar levels.
Ingredients
Instructions
- Beat peanut butter and milk together in a bowl.
- Add raisins, liquid sweetener, crumbled graham crackers, and vanilla to the mixture.
- Mix well until combined.
- Roll the mixture into small balls and place them on wax paper.
- Mash each ball with a fork to flatten slightly.
- Refrigerate until firm before serving.
Tips & Substitutions
For a creamier texture, try using natural peanut butter without added sugar. You can substitute raisins with chopped nuts or sugar-free chocolate chips for a different flavor. Adjust the sweetness by varying the amount of liquid sweetener to your taste. If you want a crunchier texture, add more crumbled graham crackers. This diabetic candy is versatile and can be tailored to fit your dietary needs.
Serving Suggestions
These diabetic candy balls are perfect as a quick snack or a healthy dessert option. Serve them alongside a cup of herbal tea or coffee for a delightful afternoon treat. They also pair beautifully with a Rum Cup for a special occasion. You can garnish with a sprinkle of crushed graham crackers or unsweetened cocoa powder for added flair.
Storage & Reheating
Store the finished candy in an airtight container in the refrigerator for up to one week. If you want to keep them longer, you can freeze the rolled balls for up to three months. To enjoy, simply thaw them in the refrigerator overnight before serving to maintain their texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Diabetic Candy contains roughly 174 calories, with 3g protein, 22g carbohydrates, and 5g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different nut butter instead of peanut butter?
Absolutely! Almond butter, cashew butter, or sunflower seed butter can be great alternatives, each bringing its own distinct flavor. Just ensure that any substitute you use is suitable for your dietary needs, especially regarding sugar content.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).