Diabetic Fudge
A rich, low-sugar fudge with cocoa and nuts, perfect for diabetics or those seeking a sweet treat with controlled carbs. Creamy, nutty, and satisfying.
Ingredients
Instructions
- Combine evaporated skim milk and cocoa in a saucepan; cook and beat over low heat until cocoa is dissolved.
- Add butter, sugar replacement, salt, and vanilla.
- Bring to a boil; reduce heat and cook for 2 minutes.
- Remove from heat; add cereal crumbs and work in with a wooden spoon.
- Cool for 15 minutes.
- Divide the mixture in half.
- Roll each half into an 8-inch long tube.
- Roll each tube in chopped nuts.
- Wrap in waxed paper.
- Chill overnight.
- Cut into 1/4-inch slices and serve.
Tips & Substitutions
For a creamier texture, consider using light cream instead of evaporated skim milk. You can also substitute the granulated sugar replacement with another low-calorie sweetener if desired. Make sure to mix the cocoa thoroughly to avoid clumps. If you prefer a nuttier flavor, toast the finely chopped nuts before rolling the tubes for an extra crunch.
Serving Suggestions
Serve the diabetic fudge as a delightful treat for afternoon tea or dessert. It pairs beautifully with a cup of herbal tea or coffee. You can also serve it alongside a refreshing Garden Fresh Omelet for a balanced meal. For an added touch, drizzle with a sugar-free chocolate sauce or sprinkle with additional nuts before serving.
Storage & Reheating
Store the diabetic fudge in an airtight container in the refrigerator for up to one week. For longer storage, you can freeze the slices wrapped in wax paper and then placed in a freezer-safe bag. To enjoy, simply thaw in the refrigerator overnight before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Diabetic Fudge contains roughly 274 calories, with 3g protein, 25g carbohydrates, and 12g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular milk instead of evaporated skim milk?
Yes, you can use regular milk, but it may alter the texture slightly. Evaporated skim milk provides a creamier consistency, so if you choose regular milk, consider adding a bit more cocoa to maintain the flavor.
What can I substitute for unsweetened cereal crumbs?
You can make your own cereal crumbs by crushing sugar-free cereal or use ground nuts for a gluten-free option. Just ensure that the substitute is unsweetened to keep the fudge diabetic-friendly.
How do I know when the fudge is ready to be rolled?
The fudge mixture should be thick enough to hold its shape when you can no longer stir it easily in the saucepan. It should also cool enough to handle without burning your hands before you start rolling it into tubes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).