Diced Beef Burritos

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Ingredients

  • 2 lbs beef roast, cubed
  • 1 large onion, diced
  • 6 garlic cloves, crushed
  • 1 tablespoon kosher salt
  • 5 bouillon cubes
  • 2 tablespoons cornstarch
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 1 tablespoon oil

Instructions

  1. Chose a roast that is flat and easy to cube.
  2. cube and salt the roast, allow it to set.
  3. Add oil to large stock pot.
  4. Brown meat in oil.
  5. Add onions and saute.
  6. Add water 2-3 inches over the meat.
  7. Add spices and allow to simmer 3-4 hours or until water has boiled down by half (meat should be just visible).
  8. Mix corn starch with water and use to thicken broth.

Nutrition & Diet Analysis (per serving)

787 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV
Total Fat 46.5g 60% DV
Carbs 81.4g 30% DV
Fiber 12.8g 46% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 10962.5mg 100% DV
Potassium 1167mg 25% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 397.3mcg 44% DV
Vitamin C 2.8mg 3% DV
Vitamin D 0.1mcg
Calcium 387mg 30% DV
Iron 23.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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