Dictum Ditty

Name: Dictum Ditty
Yield: 4 servings
Ingredients: 1 can tomatoes; 1 c. grated Cheddar cheese; 1 green pepper, diced; 1 small jar diced pimientos; 1 small onion, chopped; 2 Tbsp. butter; 2 eggs

Vegetarian Dairy

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Ingredients

1 can tomatoes ⓘ
1 c. grated Cheddar cheese ⓘ
1 green pepper, diced ⓘ
1 small jar diced pimientos ⓘ
1 small onion, chopped
2 Tbsp. butter ⓘ
2 eggs ⓘ

Instructions

Saute the onion, green pepper and pimiento in the butter until onion is transparent.
Add the tomatoes and cheese.
Stir until cheese is melted.
Add the well beaten eggs.
Cook until creamy. Serve over toast.

Nutrition & Diet Analysis (per serving)

508 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV

Total Fat 38.6g 49% DV

Carbs 32.3g 12% DV

Fiber 1.2g 4% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 341.3mg 15% DV

Potassium 276.8mg 6% DV

Cholesterol 164.3mg 55% DV

Vitamins & Minerals

Vitamin A 124mcg 14% DV

Vitamin C 27.5mg 31% DV

Vitamin D 0.2mcg 1% DV

Calcium 247.5mg 19% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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