Diet Cheese Pie
A light and refreshing diet cheese pie featuring cottage cheese and pineapple, with a hint of cinnamon, perfect for a healthy dessert or snack option.
Ingredients
Instructions
- Put 1/4 cup pineapple juice and gelatine in a cup and stir.
- Microwave until the gelatine mixture comes to a boil.
- Pour the hot gelatine mixture into the bowl of creamed cottage cheese and mix well.
- Add all other ingredients and stir thoroughly with a spoon.
- Spray a pie pan with Pam spray.
- Pour the mixture into the pie pan.
- Sprinkle the top with cinnamon.
- Refrigerate until set.
Tips & Substitutions
For a smoother texture, use well-blended cottage cheese and ensure the gelatine is completely dissolved before mixing. If you want to reduce calories, consider substituting with a low-fat or No Cholesterol Egg Substitute. You can also experiment with different fruits like strawberries or berries instead of pineapple for a unique flavor twist.
Serving Suggestions
This Diet Cheese Pie is delightful on its own but pairs beautifully with a light salad or some fresh fruit to balance the flavors. Consider serving it alongside a slice of Fried Banana Honey for a sweet finish. Garnish with mint leaves for an extra touch of freshness before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the pie becomes too soft, you can place it back in the fridge for a bit longer to firm up. Reheat gently in the microwave, but it's best served chilled for optimal texture.
Nutrition & Diet Analysis (per serving)
Each serving of Diet Cheese Pie contains roughly 10 calories, with 0g protein, 2g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese instead of cottage cheese?
Yes, you can use ricotta cheese for a creamier texture, but be mindful that it might alter the flavor slightly. If you prefer a dairy-free option, silken tofu blended until smooth can also work well.
How can I make this pie sweeter?
To enhance the sweetness, you can add a bit of honey or agave syrup to the mixture before pouring it into the pie pan. Adjust the amount according to your taste preference, but keep in mind that the pineapple will also add natural sweetness.
Is there a way to make this recipe vegan?
To make this pie vegan, substitute the cottage cheese with a vegan cream cheese alternative and use agar-agar instead of gelatine. This will help achieve a similar texture while keeping it plant-based.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).