Dijon Carrots

Name: Dijon Carrots
Yield: 4 servings
Ingredients: 1 1/2 lb. baby carrots; water; 5 Tbsp. butter, melted; 1 1/2 Tbsp. Dijon mustard; 2 Tbsp. honey; 1/2 tsp. ground ginger

Vegetarian Dairy

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Ingredients

1 1/2 lb. baby carrots ⓘ
water ⓘ
5 Tbsp. butter, melted ⓘ
1 1/2 Tbsp. Dijon mustard ⓘ
2 Tbsp. honey ⓘ
1/2 tsp. ground ginger ⓘ

Instructions

Cook carrots in saucepan of water until tender.
Drain and keep warm.
Combine butter, mustard, honey and ginger.
Mix well. Pour sauce over carrots and mix to coat.

Nutrition & Diet Analysis (per serving)

400 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV

Total Fat 26.2g 34% DV

Carbs 41.7g 15% DV

Fiber 4.8g 17% DV

Sugar 22.9g 46% DV

Electrolytes

Sodium 90.8mg 4% DV

Potassium 442.8mg 9% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 304.8mcg 34% DV

Vitamin C 7.3mg 8% DV

Calcium 70mg 5% DV

Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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