Dijon Marinade
A tangy and savory Dijon marinade with garlic, thyme, and ginger that infuses lamb with bold flavors, perfect for grilling or roasting.
Ingredients
Instructions
- Remove fat from the lamb.
- Blend Dijon mustard, soy sauce, mashed garlic, thyme, and powdered ginger together.
- Beat in olive oil drop by drop until well combined.
- Use a rubber spatula to paint the marinade onto the lamb.
Tips & Substitutions
To enhance the flavor of the marinade, let it sit for at least 30 minutes before using it. If you don't have Dijon mustard, you can substitute with yellow mustard, but the flavor will be milder. For a spicier kick, consider adding a pinch of cayenne pepper. Using fresh thyme instead of dried can also elevate the taste, especially if you have access to fresh herbs.
Serving Suggestions
This Dijon marinade pairs beautifully with grilled lamb chops and roasted vegetables. Consider serving it alongside Greek Vegetables or a fresh salad. For a complete meal, add a side of Lentils And Rice or crusty bread to soak up the delicious juices. A light red wine would complement the dish perfectly.
Storage & Reheating
Store any leftover marinade in an airtight container in the refrigerator for up to a week. If marinated lamb is left over, it can be refrigerated for up to three days. To reheat, allow the lamb to come to room temperature before grilling or baking to ensure even cooking and to preserve its juiciness.
Nutrition & Diet Analysis (per serving)
Each serving of Dijon Marinade contains roughly 87 calories, with 2g protein, 3g carbohydrates, and 8g fat. Note that it is relatively high in sodium, at 2047mg per serving (89% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use this marinade for other meats?
Yes, this Dijon marinade works wonderfully with chicken, pork, or even fish. Adjust the marinating time according to the type of meat; for instance, chicken can be marinated for 1-2 hours, while fish only needs about 30 minutes to absorb the flavors.
How can I make this marinade vegan?
To make a vegan version of this marinade, simply replace the soy sauce with a gluten-free alternative if needed and use coconut aminos for a slightly sweeter flavor. Ensure that the Dijon mustard is vegan-friendly, as some brands may contain honey.
What can I do with leftover marinade?
Leftover marinade can be used as a dressing for salads or drizzled over roasted vegetables. Just be sure to bring it to a boil for a few minutes to eliminate any bacteria from raw meat if it was used initially. This will make it safe to use for additional flavoring.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).