Dill Cottage Cheese Dip

Prep: 10 min Cuisine: American

A creamy, herby dip with cottage cheese, mayonnaise, and dill, perfect for vegetable platters and healthy snacking, offering a tangy and savory flavor profile.

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Ingredients

  • 1 large cottage cheese
  • 1/4 to 1/2 cup mayonnaise
  • onion powder
  • garlic powder
  • seasoned salt
  • dill

Instructions

  1. Mix all ingredients thoroughly.
  2. Refrigerate overnight to allow flavors to meld.
  3. Serve as a dip for vegetables or with snacks.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 28.5g 37% DV
Carbs 21.6g 8% DV
Fiber 1.7g 6% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 10133.5mg 100% DV
Potassium 272.5mg 6% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 109mcg 12% DV
Vitamin C 21.7mg 24% DV
Vitamin D 0.1mcg
Calcium 95mg 7% DV
Iron 2.9mg 16% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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