Dill Sauce(Fish Topping)

Cook: 10 min

A creamy, tangy dill sauce with a subtle smoky paprika flavor, perfect as a fish topping or versatile accompaniment for seafood dishes.

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Ingredients

  • 3 Tbsp. margarine or butter
  • 3 Tbsp. flour
  • 1 tsp. salt
  • 1/4 tsp. paprika
  • 2 c. milk
  • 1 Tbsp. lemon juice
  • 1 tsp. dried dill weed

Instructions

  1. Melt the margarine or butter in a saucepan.
  2. Stir in the flour, salt, and paprika until well combined.
  3. Gradually add the milk, cooking and stirring until the mixture is thick and smooth.
  4. Stir in lemon juice and dried dill weed.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. If you're out of dill weed, fresh dill can be used; just double the amount. You can also experiment with adding a teaspoon of Dijon mustard for an extra kick. This sauce is versatile and pairs well with various proteins, so keep it handy for seafood dishes or even over grilled chicken.

Serving Suggestions

This dill sauce is perfect as a topping for baked or grilled fish, enhancing flavors beautifully. Serve it alongside steamed vegetables or a fresh garden salad for a complete meal. It also complements dishes like Baked Chicken Oriental or even as a dip for veggies, making it a versatile addition to your table.

Storage & Reheating

Store any leftover dill sauce in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, stirring frequently to prevent separation. If the sauce thickens too much, you can whisk in a little milk to reach your desired consistency before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Dill Sauce(Fish Topping) contains roughly 521 calories, with 9g protein, 91g carbohydrates, and 14g fat. It is an excellent source of iron (49% of the Daily Value), calcium (40% of the Daily Value), and vitamin A (40% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 882mg per serving (38% of the Daily Value).

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 14.1g 18% DV
Carbs 90.8g 33% DV
Fiber 2.1g 7% DV
Sugar 55.7g 100% DV

Electrolytes

Sodium 882mg 38% DV
Potassium 487.4mg 10% DV
Cholesterol 7.2mg 2% DV

Vitamins & Minerals

Vitamin A 361.4mcg 40% DV
Vitamin C 28.1mg 31% DV
Vitamin D 2mcg 10% DV
Calcium 525.4mg 40% DV
Iron 8.8mg 49% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dill sauce ahead of time?

Yes, you can prepare this sauce in advance. It can be made up to 2 days ahead and stored in the refrigerator. Just remember to reheat it gently before serving to maintain its creamy texture.

What can I substitute for margarine in this recipe?

You can easily substitute butter for margarine if you prefer. Additionally, for a dairy-free option, use olive oil or a plant-based butter alternative, which will still give you a rich flavor.

How do I make this sauce gluten-free?

To make this dill sauce gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch. If using cornstarch, mix it with a little cold milk before adding it to the saucepan to avoid clumping.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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