Dip (For Rye Bread)

Prep: 15 min Cuisine: American

A creamy, savory dip with hints of onion, dill, and herbs, perfect for serving with rye bread and party sticks at gatherings or casual get-togethers.

Be the first to rate this recipe

Ingredients

  • 1 cup cottage cheese
  • 1 cup sour cream
  • 1 cup French onion dip
  • 1 cup mayonnaise
  • 2 tsp. dill seed
  • 1/4 tsp. garlic powder
  • 3 tsp. parsley flakes
  • 3 tsp. Beau Monde Seasoning
  • 1 loaf party round dark rye bread
  • 1 pkg. party sticks dark rye

Instructions

  1. Scoop out the center of the rye bread to create a hollow cavity.
  2. Mix together the cottage cheese, sour cream, French onion dip, mayonnaise, dill seed, garlic powder, parsley flakes, and Beau Monde Seasoning.
  3. Fill the center of the hollowed rye bread with the prepared mixture.
  4. Arrange slices from one party stick dark rye and one party stick light rye around the edges of the bread for serving.

Tips & Substitutions

For a lighter version, consider using low-fat cottage cheese and sour cream. You can substitute Greek yogurt for the mayonnaise for added tang and creaminess. Fresh herbs like dill or chives can enhance the flavor profile if you prefer fresh over dried. Make sure to adjust the seasoning to your taste, especially if using fresh herbs.

Serving Suggestions

This dip is perfect for gatherings or parties, served alongside the hollowed rye bread. Pair it with vegetable sticks or crackers for a colorful platter. It also goes well with hearty appetizers, making it an excellent addition to a charcuterie board. For a sweet finish, consider serving with Simplified Blueberry Muffins for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the dip becomes too thick, stir in a small amount of milk or additional sour cream to achieve your desired consistency. Reheat in the microwave in short bursts, stirring in between, or enjoy it cold.

Nutrition & Diet Analysis (per serving)

Each serving of Dip (For Rye Bread) contains roughly 434 calories, with 10g protein, 32g carbohydrates, and 30g fat. It is an excellent source of protein (20% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 588mg per serving (26% of the Daily Value).

434 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 30.2g 39% DV
Carbs 31.9g 12% DV
Fiber 1.4g 5% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 588.1mg 26% DV
Potassium 238.1mg 5% DV
Cholesterol 13.9mg 5% DV

Vitamins & Minerals

Vitamin A 76.8mcg 9% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.1mcg
Calcium 144.9mg 11% DV
Iron 1.1mg 6% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this dip can be prepared a day in advance. Just mix all the ingredients and store it in the refrigerator. Allow it to sit for a few hours or overnight to let the flavors meld together. Just fill the rye bread just before serving to keep it fresh.

Is there a gluten-free option for the rye bread?

While traditional rye bread contains gluten, you can substitute with gluten-free bread options available at most grocery stores. Look for gluten-free crackers or vegetable sticks as an alternative for dipping, ensuring everyone at your gathering can enjoy this delicious dip.

What can I serve with this dip besides rye bread?

In addition to rye bread, consider serving this dip with an assortment of fresh vegetables like carrots, bell peppers, and cucumbers for a crunchy contrast. Crackers or chips also make great accompaniments. For a sweet treat, serve with Lunch Box Cookies for a delightful pairing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →