Dock Side Seafood Rolls

Prep: 15 min Serves: 4 Cuisine: American

Seafood rolls featuring crab and shrimp with crisp celery and creamy dressing, perfect for a quick, flavorful lunch or casual gathering with a light, tangy taste.

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Ingredients

  • 2 Tbsp. reduced-fat or regular mayonnaise
  • 1 Tbsp. skim or regular milk
  • 1 Tbsp. lemon juice
  • 1/4 tsp. salt (optional)
  • 1/2 lb. imitation crabmeat chunks
  • 6 oz. shelled, deveined cooked shrimp
  • 1 large stalk celery, chopped
  • 4 hot dog rolls

Instructions

  1. In a medium-size bowl, combine mayonnaise, milk, lemon juice, and salt.
  2. Add crabmeat, shrimp, and chopped celery to the bowl.
  3. Toss until the seafood mixture is well coated with the dressing.
  4. Toast the hot dog rolls if desired.
  5. Place approximately 1/4 cup of the seafood mixture into each roll.

Tips & Substitutions

For a lighter option, use reduced-fat mayonnaise and skim milk. If you prefer real seafood, swap imitation crab for lump crab meat. Adding diced bell peppers can enhance the flavor and crunch. Feel free to experiment with spices like Old Bay seasoning for an extra kick. This recipe is versatile and can be adjusted to suit your taste, making it a fun addition to your seafood recipes collection.

Serving Suggestions

Serve these seafood rolls with a side of coleslaw or a light salad for a complete meal. They pair beautifully with potato chips or a side of fruit for a refreshing touch. For a unique twist, consider adding a drizzle of sriracha or hot sauce to each roll for added flavor. These rolls are perfect for casual gatherings or picnics.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the seafood mixture in a skillet over low heat just until heated through, being careful not to overcook the shrimp. Alternatively, enjoy the filling cold as a refreshing salad on a hot day.

Nutrition & Diet Analysis (per serving)

Each serving of Dock Side Seafood Rolls contains roughly 67 calories, with 8g protein, 6g carbohydrates, and 1g fat. It is a good source of protein (16% of the Daily Value). Note that it is relatively high in sodium, at 2043mg per serving (89% of the Daily Value).

67 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 1g 1% DV
Carbs 6.1g 2% DV
Fiber 0.3g 1% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 2042.7mg 89% DV
Potassium 133.5mg 3% DV
Cholesterol 54.5mg 18% DV

Vitamins & Minerals

Vitamin A 25.3mcg 3% DV
Vitamin C 0.4mg
Vitamin D 0mcg
Calcium 86.2mg 7% DV
Iron 0.3mg 2% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these seafood rolls ahead of time?

Yes, you can prepare the seafood mixture a few hours in advance and store it in the refrigerator. Just assemble the rolls right before serving to keep the bread fresh. This makes it convenient for parties or busy weeknights.

Can I use different seafood in this recipe?

Absolutely! Feel free to substitute the shrimp with cooked lobster or crab for a more upscale version. You can also add diced cooked scallops for a delightful twist. The key is to use seafood that has a similar texture and flavor profile.

What can I serve with Dock Side Seafood Rolls?

These rolls go wonderfully with classic sides like potato salad or corn on the cob. For a light option, consider pairing them with a crisp green salad or fresh fruit. They also make for a great appetizer alongside dishes like Mushroom Stuffed Fish or Creamy Tuna Pasta Salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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