Dolly Parton Salad

Prep: 15 min Cook: 5 min Serves: 14 Cuisine: American

Dolly Parton Salad is a delightful, fruity dessert salad featuring lemon, pineapple, and mandarin oranges, topped with whipped topping — perfect for parties and family gatherings.

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Ingredients

  • 1 (3 oz.) pkg. instant lemon pudding mix
  • 1 (3 oz.) pkg. tapioca pudding or pistachio pudding mix
  • 6 oz. pkg. lemon Jell-O
  • 2 cups boiling water
  • 1 (No. 2) can crushed pineapple
  • 2 small cans mandarin oranges, drained
  • 1 medium (12 or 16 oz.) carton frozen whipped topping, thawed

Instructions

  1. Dissolve the lemon Jell-O and pudding mixes in boiling water.
  2. Chill until syrupy.
  3. Fold in the thawed whipped topping, crushed pineapple with juice, and well-drained mandarin oranges.
  4. Mix gently until well combined.
  5. Chill well until serving time in a 9 x 13-inch pan.

Tips & Substitutions

For a creamier texture, you can substitute the whipped topping with homemade whipped cream. If you prefer a different flavor, feel free to experiment with different Jell-O flavors, such as strawberry or orange. Additionally, adding chopped nuts or mini marshmallows can enhance the texture and flavor of the salad. This dish is a delightful addition to any potluck or family gathering.

Serving Suggestions

Serve this salad chilled as a refreshing side dish or dessert at summer barbecues or holiday gatherings. It pairs beautifully with grilled meats and is a great complement to dishes like Gran'S Cabbage Slaw. Consider garnishing with additional mandarin orange slices or a sprinkle of coconut for added flair.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can become a bit watery over time, so gently stir before serving again. It is not recommended to freeze this salad as the texture of the whipped topping may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Dolly Parton Salad contains roughly 89 calories, with 1g protein, 15g carbohydrates, and 3g fat.

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 3.2g 4% DV
Carbs 14.7g 5% DV
Fiber 0.6g 2% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 52.8mg 2% DV
Potassium 63.2mg 1% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 17.8mcg 2% DV
Vitamin C 7.4mg 8% DV
Calcium 19.2mg 1% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sugar-free pudding mix for this recipe?

Yes, you can substitute sugar-free pudding mix for the regular version without altering the overall flavor significantly. This will make the salad a bit lighter in calories, making it suitable for those watching their sugar intake.

How long can I keep this salad before serving?

For best results, prepare this salad a few hours before serving or the day before to allow the flavors to meld. However, it's best enjoyed within 3 days of preparation to ensure freshness.

Can I add other fruits to this salad?

Absolutely! You can add fruits like sliced bananas, strawberries, or even blueberries for a colorful twist. Just be mindful that some fruits can release moisture, so drain them well before adding to maintain the salad's consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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