Down Home Limas

Cook: 150 min Serves: 8 Cuisine: Southern

Down Home Limas is a hearty, comforting dish featuring tender lima beans, smoky ham, and savory vegetables, perfect for family dinners and those who enjoy rich, flavorful Southern-inspired cuisine.

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Ingredients

Instructions

  1. In a large pot, add water, ham, beans, onion, celery, and carrots.
  2. Cook for about 2 hours until beans are tender.
  3. Reduce heat; add black pepper, salt, and tomato sauce.
  4. Stir and simmer for 30 minutes.

Nutrition & Diet Analysis (per serving)

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 5g 6% DV
Carbs 51.5g 19% DV
Fiber 14.8g 53% DV
Sugar 13g 26% DV

Electrolytes

Sodium 9948mg 100% DV
Potassium 1248mg 27% DV

Vitamins & Minerals

Vitamin A 876.5mcg 97% DV
Vitamin C 8.8mg 10% DV
Calcium 201mg 15% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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