Dried Beef Spread Recipe

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Ingredients

  • 1 (8 ounce.) pkg. cream cheese
  • 1/2 c. lowfat sour cream
  • 1 lg. jar dry beef, finely minced
  • 1/4 c. minced green onion
  • 1/4 c. minced green pepper
  • 1/8 teaspoon pepper
  • 1/2 c. minced pecans, sauteed in 2 tbsp. butter

Instructions

  1. Combine all ingredients except pecans and spoon into a 1-qt casserole.
  2. Sprinkle with sauteed pecans.
  3. Bake for 20 min in a preheated 350 degree oven.
  4. Serve warm with crackers, Melba toast, cocktail rye or possibly pumpernickel bread.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 38.2g 49% DV
Carbs 12.7g 5% DV
Fiber 4.3g 15% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 161.3mg 7% DV
Potassium 339.5mg 7% DV
Cholesterol 41.3mg 14% DV

Vitamins & Minerals

Vitamin A 124.8mcg 14% DV
Vitamin C 45.8mg 51% DV
Vitamin D 0.1mcg 1% DV
Calcium 92mg 7% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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