Dried Fruit And Coconut Macaroons

Prep: 15 min Cook: 15 min Serves: 24 Cuisine: American

Dried Fruit and Coconut Macaroons offer a delightful blend of chewy shredded coconut, sweet dried fruit, and crunchy walnuts, all lightly sweetened and fragrant with vanilla. These gluten-free treats are perfect for snacking, gifting, or serving at gatherings, appealing to both coconut lovers and those craving a fruity, nutty bite.

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Ingredients

  • 1 cup mixed dried fruit
  • 2 cups shredded coconut
  • 1/2 cup sugar
  • 3 tablespoons flour
  • 1/4 teaspoon salt
  • 3 egg whites
  • 1 teaspoon vanilla
  • 1 cup chopped walnuts

Instructions

  1. Preheat oven to 325°F (160°C). Lightly grease a cookie sheet.
  2. Coarsely chop the dried fruit.
  3. In a medium bowl, combine shredded coconut, sugar, flour, and salt.
  4. Stir in the egg whites and vanilla until well mixed.
  5. Fold in the chopped dried fruit and chopped walnuts.
  6. Drop rounded teaspoonfuls of dough onto the prepared cookie sheet, spacing them about 1 inch apart.
  7. Bake for 15 minutes or until the edges of the macaroons are golden.
  8. Remove from oven and transfer macaroons to a wire rack to cool. Repeat with remaining dough.

Tips & Substitutions

For optimal texture, use fresh, moist shredded coconut. You can substitute the walnuts with pecans or omit them entirely for a nut-free version. If you prefer more sweetness, consider adding a tablespoon of honey or maple syrup. Ensure that the dried fruit is chopped evenly for consistent baking. For a tropical twist, try adding a splash of coconut extract along with the vanilla.

Serving Suggestions

These macaroons are delightful on their own, but you can enhance them by serving with a dollop of whipped cream or a scoop of ice cream for a more decadent treat. They also pair wonderfully with a cup of coffee or tea. For a festive touch, consider serving alongside a Dry Orange Salad or as part of a dessert platter with a Quick Apple Dessert.

Storage & Reheating

Store leftover macaroons in an airtight container at room temperature for up to 5 days. To keep them fresh longer, you can refrigerate them for up to 2 weeks. If you want to freeze them, wrap each macaroon individually in plastic wrap and place them in a freezer-safe bag for up to 3 months. Thaw at room temperature before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Dried Fruit And Coconut Macaroons contains roughly 72 calories, with 2g protein, 8g carbohydrates, and 2g fat. It is a good source of vitamin C (10% of the Daily Value).

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 2.4g 3% DV
Carbs 8.2g 3% DV
Fiber 1.5g 5% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 319.8mg 14% DV
Potassium 107.4mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 8.6mg 10% DV
Calcium 10.6mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of dried fruit in this recipe?

Absolutely! You can substitute the mixed dried fruit with any combination of your favorites, such as apricots, cranberries, or raisins. Just ensure they are coarsely chopped to maintain a good texture in the macaroons.

How do I know when the macaroons are done baking?

The macaroons are done when the edges turn golden brown. Keep an eye on them during the last few minutes of baking, as oven temperatures can vary. A light golden color indicates they are perfectly baked and ready to cool.

Can I make these macaroons vegan?

Yes, you can make these macaroons vegan by replacing the egg whites with aquafaba (the liquid from canned chickpeas). Use about 3 tablespoons of aquafaba to replace each egg white and whip it until frothy before folding it into the mixture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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