Dripped Beef

Name: Dripped Beef
Yield: 4 servings
Ingredients: 3 to 5 lb. roast; 1 1/2 tsp. garlic powder; 3/4 tsp. pepper; 2 c. water

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Ingredients

118 kcal 6% DV

Protein Fat Carbs

Protein 9.2g 18% DV

Total Fat 1.2g 2% DV

Carbs 19.7g 7% DV

Fiber 3.1g 11% DV

Sugar 1.2g 2% DV

Sodium 232mg 10% DV

Potassium 524mg 11% DV

Cholesterol 12.8mg 4% DV

Vitamin A 5mcg 1% DV

Vitamin C 21mg 23% DV

Calcium 27mg 2% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).