Dry Gelatin Salad

Prep: 15 min Cuisine: American

A vibrant and creamy gelatin salad combining tangy orange flavor with sweet pineapple, mandarin oranges, and smooth cottage cheese. Perfect for potlucks, picnics, or holiday gatherings, this chilled dessert offers a refreshing twist on traditional gelatin salads that appeals to all ages.

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Ingredients

  • 1 large package orange Jell-O
  • 2 cups cottage cheese
  • 1 small can crushed pineapple
  • 1 small can mandarin oranges
  • 1 carton Cool Whip

Instructions

  1. Dissolve the dry orange Jell-O in 2 cups of boiling water and stir until completely dissolved.
  2. Allow the Jell-O to cool slightly.
  3. In a large bowl, combine the cottage cheese, crushed pineapple, and mandarin oranges.
  4. Add the cooled Jell-O mixture to the cottage cheese mixture and stir well.
  5. Fold in the carton of Cool Whip until fully blended.
  6. Pour the mixture into a mold or dish and refrigerate until set, about 2-3 hours.

Tips & Substitutions

For a lighter version, consider using low-fat cottage cheese and light Cool Whip. You can substitute the orange Jell-O with other flavors like peach or pineapple for a different taste. Ensure the Jell-O is cooled but not set before combining it with the other ingredients, as this helps maintain a smooth texture. For added flavor, consider adding a splash of vanilla extract.

Serving Suggestions

Serve this vibrant salad as a refreshing side at potlucks or barbecues. It pairs beautifully with grilled meats and is a great addition to a summer brunch spread. For a fun twist, consider serving it in individual cups for a festive touch. It also makes a delightful dessert after a hearty meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the salad starts to separate, gently stir it before serving. This dish is not suitable for freezing, as the texture of the cottage cheese and Cool Whip may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Dry Gelatin Salad contains roughly 845 calories, with 21g protein, 27g carbohydrates, and 79g fat. It is an excellent source of protein (43% of the Daily Value), dietary fiber (30% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and calcium. It also contributes 8g of dietary fiber toward your daily target.

845 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 79.4g 100% DV
Carbs 26.7g 10% DV
Fiber 8.4g 30% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 82.9mg 4% DV
Potassium 600.2mg 13% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 21.2mcg 2% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0mcg
Calcium 143.6mg 11% DV
Iron 3.7mg 21% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Yes, you can use fresh fruit, but keep in mind that the texture and sweetness may vary. Make sure to drain any excess juice from fresh fruit to prevent the salad from becoming too watery. Fresh pineapple and oranges would work well, but be cautious with fruits that contain enzymes that might affect gelatin setting.

How can I make this recipe ahead of time?

This salad can be made a day in advance. Just prepare it as directed, pour it into your mold or dish, and refrigerate. It will set perfectly overnight, allowing the flavors to meld together. Just be sure to cover it to prevent it from absorbing any odors from the fridge.

Is this salad suitable for vegetarians?

Yes, this dry gelatin salad is vegetarian-friendly since it primarily consists of fruits, cottage cheese, and gelatin. However, if you want to ensure it's fully vegetarian, check that the gelatin used is plant-based or alternative gelling agents like agar-agar.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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