Dry Jello

Prep: 10 min Cuisine: American

A creamy, fruity dessert combining Cool Whip, cottage cheese, pineapple, and Jell-O, perfect for a light, refreshing treat suitable for family gatherings or casual get-togethers.

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Ingredients

  • 9 oz. Cool Whip
  • 12 oz. cottage cheese
  • 1 can crushed pineapple
  • 1 pkg. Jell-O

Instructions

  1. Mix Cool Whip and cottage cheese in a bowl.
  2. Add drained crushed pineapple and stir to combine.
  3. Stir in dry Jell-O powder until well mixed.
  4. Refrigerate the mixture until chilled and set before serving.

Tips & Substitutions

For a lighter version, consider using a low-fat Cool Whip or cottage cheese. You can also experiment with different flavors of Jell-O to customize this dish. If you prefer a more tropical taste, try adding shredded coconut or chopped nuts to the mix. Be sure to drain the crushed pineapple well to prevent excess liquid, which can affect the texture.

Serving Suggestions

Serve this Dry Jello as a refreshing dessert at summer gatherings or picnics. It pairs beautifully with grilled dishes or can be a delightful side to a light lunch. Consider garnishing with fresh fruit or a sprinkle of nuts for added texture. For a complete meal, browse more American recipes that include lighter fare.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The texture may change slightly over time, so it's best enjoyed fresh. Avoid freezing the dish, as the ingredients can separate upon thawing. If desired, serve chilled from the fridge for the best experience.

Nutrition & Diet Analysis (per serving)

Each serving of Dry Jello contains roughly 132 calories, with 6g protein, 23g carbohydrates, and 2g fat. It is a good source of protein (12% of the Daily Value).

132 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 2.3g 3% DV
Carbs 23.2g 8% DV
Fiber 0.8g 3% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 158.5mg 7% DV
Potassium 154mg 3% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0.1mcg
Calcium 55.5mg 4% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but remember to finely chop it and drain any excess juice to maintain the consistency of the dish. Fresh pineapple adds a vibrant flavor, though it may alter the texture slightly compared to canned. Make sure to adjust the sweetness if needed.

Is this recipe suitable for vegetarians?

Yes, this Dry Jello recipe is suitable for vegetarians as it contains no meat or animal-derived ingredients. However, ensure that the specific Jell-O brand you use is vegetarian, as some gelatin products may not be.

How long does this need to chill before serving?

It's best to chill the Dry Jello for at least 2 hours before serving to allow it to set properly. For optimal flavor and texture, preparing it the night before and letting it rest in the refrigerator overnight is ideal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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