Pink Cloud Pineapple Salad

Prep: 10 min Serves: 8 Cuisine: American

A creamy, fruity pineapple salad with a hint of jello, perfect for parties or potlucks. Light, sweet, and refreshing, ideal for summer gatherings or casual desserts.

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Ingredients

  • 20 oz. can crushed pineapple, drained
  • 3 oz. package red jello or any flavor
  • 1 lb. container cottage cheese

Instructions

  1. Drain the crushed pineapple thoroughly.
  2. Add the flavored jello to the drained pineapple and mix well.
  3. In a large bowl, combine the pineapple and jello mixture with cottage cheese and Cool Whip.
  4. Mix until smooth and evenly combined.
  5. Place in the refrigerator and chill before serving. Salad keeps well for about 1 week.

Tips & Substitutions

For a lighter version, consider using low-fat cottage cheese and sugar-free jello. If you're looking for a different flavor profile, try using peach or orange jello instead of red. Ensure the crushed pineapple is well-drained to prevent the salad from becoming too watery. Mixing in some chopped nuts or mini marshmallows can add a nice texture, reminiscent of the delightful 'Brownies From Tillie'.

Serving Suggestions

Serve this delightful salad as a refreshing side for barbecues or picnics. It pairs beautifully with grilled meats or can be a sweet ending to a brunch alongside a fruit platter. Consider garnishing with fresh mint or additional fruit for a pop of color. This dish also complements light desserts like 'Banana Sherbet'.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator. The salad can be kept for about a week, but it's best enjoyed within the first few days for optimal freshness. Avoid freezing, as the texture may change once thawed. If you need to serve it again, give it a gentle stir before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Pink Cloud Pineapple Salad contains roughly 64 calories, with 6g protein, 4g carbohydrates, and 2g fat. It is a good source of protein (13% of the Daily Value).

64 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 2.5g 3% DV
Carbs 4.2g 2% DV
Fiber 0.1g
Sugar 1.5g 3% DV

Electrolytes

Sodium 178.7mg 8% DV
Potassium 69.8mg 1% DV
Cholesterol 9.6mg 3% DV

Vitamins & Minerals

Vitamin A 21.1mcg 2% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.1mcg
Calcium 48.6mg 4% DV
Iron 0.1mg
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this salad suitable for a potluck?

Absolutely! This Pink Cloud Pineapple Salad is a crowd-pleaser and perfect for potlucks. Just remember to chill it well before serving, and consider transporting it in a cooler to keep it fresh during your event.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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