Duck Roll Ups

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Ingredients

  • 12 (7 inch) frozen square ready-to-eat crepes
  • 1/4 cup mayonnaise
  • 1 roasted duck breast, cut into strips
  • 1 red bell pepper, cut into long strips (optional)
  • 2 stalks celery, cut into long strips
  • 2 spring onions, or to taste, cut into long strips
  • 1/2 cup plum sauce
  • 1 1/2 teaspoons white sugar
  • 1/2 teaspoon distilled white vinegar

Instructions

  1. Cut each crepe in half. Spread a thin layer of mayonnaise over each half. Layer duck breast, red bell pepper, celery, and spring onions on top; roll up and place seam side-down on a plate.
  2. Mix plum sauce, sugar, and vinegar together in a bowl to make a dipping sauce. Serve alongside rolls.

Nutrition & Diet Analysis (per serving)

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 20.9g 27% DV
Carbs 39.1g 14% DV
Fiber 1.4g 5% DV
Sugar 26.7g 53% DV

Electrolytes

Sodium 276mg 12% DV
Potassium 258mg 5% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 56.3mcg 6% DV
Vitamin C 38.3mg 43% DV
Calcium 27mg 2% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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