Dulce De Leche Tartlets

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Ingredients

  • 1 (1.9-ounce) package mini phyllo shells (such as Athenos)
  • 1/3 cup canned dulce de leche
  • 1 cup reduced-calorie frozen whipped topping, thawed

Instructions

  1. Preheat oven to 350°.
  2. Arrange phyllo shells on a baking sheet. Bake phyllo shells at 350° for 5 minutes or until crisp. Cool slightly.
  3. Spoon about 1 teaspoon dulce de leche into each shell, and top each serving with about 1 tablespoon whipped topping. Sprinkle tartlets evenly with chopped candy.
  4. Choice ingredient
  5. Dulce de leche, a sweet Spanish sauce, is made by cooking milk and sugar until it reduces to a thick, amber-colored syrup. Preparing homemade dulce de leche can take up to 3 hours; for quick weeknight cooking, we recommend purchasing a can at your supermarket or a Latin market. Look for dulce de leche alongside the canned milks. Since it is similar in flavor and texture to caramel, you can substitute caramel sauce.

Nutrition & Diet Analysis (per serving)

214 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 9.4g 12% DV
Carbs 29.8g 11% DV
Fiber 0.3g 1% DV
Sugar 27.4g 55% DV

Electrolytes

Sodium 111.5mg 5% DV
Potassium 125.8mg 3% DV
Cholesterol 20.5mg 7% DV

Vitamins & Minerals

Vitamin A 33.8mcg 4% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.1mcg
Calcium 70.3mg 5% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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