Dum-Dum Salad

Prep: 10 min Cuisine: American

Dum-Dum Salad is a delightful, sweet, and creamy dessert that combines fruity flavors with a rich, smooth texture. Perfect for potlucks and parties, its vibrant strawberry and pineapple notes are complemented by the lightness of Cool Whip, making it a crowd-pleaser for all ages.

Be the first to rate this recipe

Ingredients

  • 1 large can crushed pineapple, drained
  • 1 can condensed milk
  • 1 can prepared strawberry pie filling
  • 1 medium bowl Cool Whip

Instructions

  1. Mix the drained crushed pineapple, condensed milk, strawberry pie filling, and Cool Whip together in a large bowl.
  2. Chill the mixture in the refrigerator for at least 1 hour before serving.

Tips & Substitutions

For a lighter version, you can substitute the condensed milk with Greek yogurt or a dairy-free alternative. If you want extra texture, consider adding chopped nuts or shredded coconut. Instead of strawberry pie filling, you can experiment with other fruit fillings like blueberry or cherry. This recipe is quite forgiving, so feel free to adjust the ratios to suit your taste.

Serving Suggestions

Serve the Dum-Dum Salad as a refreshing dessert at summer gatherings or picnics. It pairs beautifully with grilled meats and fresh fruit salads. For a delightful twist, consider serving it alongside Glorified Grahams to create a fun dessert platter that your guests will love.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The texture may change slightly after chilling, so give it a good stir before serving again. This salad does not freeze well due to the Cool Whip, so it's best enjoyed fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Dum-Dum Salad contains roughly 289 calories, with 8g protein, 58g carbohydrates, and 4g fat. It is a good source of protein (16% of the Daily Value) and vitamin C (12% of the Daily Value).

289 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 3.8g 5% DV
Carbs 57.6g 21% DV
Fiber 1.5g 5% DV
Sugar 17.7g 35% DV

Electrolytes

Sodium 365.8mg 16% DV
Potassium 317.8mg 7% DV
Cholesterol 24.5mg 8% DV

Vitamins & Minerals

Vitamin A 51.5mcg 6% DV
Vitamin C 11mg 12% DV
Vitamin D 0.1mcg
Calcium 98mg 8% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of pie filling?

Yes, you can definitely use fresh strawberries or other fruits to create a fresher taste. Just be aware that using fresh fruit may change the overall sweetness and texture, so you might consider adding a bit of sugar or fruit juice to balance it.

Is it possible to make this salad dairy-free?

Absolutely! You can substitute the condensed milk with a dairy-free condensed milk alternative and use a non-dairy whipped topping in place of Cool Whip. This way, you can enjoy the salad while accommodating dietary restrictions.

How can I make this salad more colorful?

To enhance the color, try adding diced kiwi, mandarin oranges, or blueberries to the mixture. These additions not only brighten the dish but also provide a delicious contrast to the existing flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →