Dump Salad(Dessert)

Prep: 10 min Cuisine: American

A quick, fruity dessert salad combining cherry pie filling, crushed pineapple, and sweetened condensed milk, perfect for a refreshing treat at gatherings or family dinners.

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Ingredients

  • 1 large can cherry pie filling
  • 1 large can crushed pineapple
  • 14 oz. Borden Eagle Brand condensed milk

Instructions

  1. Mix together condensed milk and cherry pie filling in a large bowl.
  2. Add crushed pineapple and fold in.
  3. Gently fold in Cool Whip until well combined.
  4. Cover and chill before serving.

Nutrition & Diet Analysis (per serving)

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 2.2g 3% DV
Carbs 22g 8% DV
Fiber 0.5g 2% DV
Sugar 15.9g 32% DV

Electrolytes

Sodium 35mg 2% DV
Potassium 147.8mg 3% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 3.2mg 4% DV
Vitamin D 0.1mcg
Calcium 77.3mg 6% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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