"Dump St." Chicken

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

A flavorful, easy-to-make chicken dish with a tangy and sweet glaze, perfect for weeknights or casual gatherings, requiring minimal prep and quick baking.

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Ingredients

  • 1 cup broth or bouillon
  • 1/4 cup Catalina salad dressing
  • 2 tablespoons fruit spread or jam

Instructions

  1. Rinse the chicken breasts in cold water and blot dry.
  2. Mix broth or bouillon, Catalina salad dressing, and fruit spread or jam together.
  3. Pour the mixture over the chicken breasts in a baking pan.
  4. Bake at 350°F for approximately 1 hour.

Nutrition & Diet Analysis (per serving)

83 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 8.8g 11% DV
Carbs 0.7g
Fiber 0.1g
Sugar 0.6g 1% DV

Electrolytes

Sodium 300.3mg 13% DV
Potassium 31.8mg 1% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 2.3mg 3% DV
Calcium 1.8mg
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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