Easy Bake Pork Chops

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Juicy, flavorful pork chops baked with Worcestershire sauce and seasoning, perfect for a quick family dinner or weeknight meal that everyone will enjoy.

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Ingredients

  • 6 lean pork chops
  • 1/4 cup Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic salt

Instructions

  1. Place the pork chops in a long baking dish.
  2. Sprinkle Worcestershire sauce, salt, pepper, and garlic salt over the pork chops.
  3. Spread the sauce evenly on top of the pork chops.
  4. Bake at 400°F for 30 minutes or until the pork chops are cooked through.

Nutrition & Diet Analysis (per serving)

94 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 4.6g 6% DV
Carbs 6.1g 2% DV
Fiber 0.9g 3% DV
Sugar 3g 6% DV

Electrolytes

Sodium 10030.2mg 100% DV
Potassium 373mg 8% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 23.9mg 27% DV
Vitamin D 0.2mcg 1% DV
Calcium 39mg 3% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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