Easy Baked Corn

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: American

A creamy, cheesy baked corn casserole with a rich texture and savory flavor, perfect for family gatherings, potlucks, or comforting weeknight dinners.

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Ingredients

  • 5 eggs
  • 1 large can creamed corn
  • 1 can evaporated milk
  • 1/4 cup margarine, melted
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix beaten eggs, creamed corn, evaporated milk, melted margarine, salt, and black pepper in a bowl.
  3. Pour the mixture into a buttered 12 x 8 x 2-inch baking dish.
  4. Bake for 35 to 45 minutes until set and golden on top.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of evaporated milk. You can also add cheese, such as shredded cheddar, to enhance the flavor. If you're short on eggs, you can substitute each egg with 1/4 cup of unsweetened applesauce for a vegetarian alternative. This dish is versatile; feel free to mix in vegetables like diced bell peppers or onions for added nutrition.

Serving Suggestions

Serve this baked corn dish as a side with grilled meats or alongside a fresh salad for a complete meal. It pairs beautifully with Vegetable Scallop for a delightful vegetarian spread. Consider garnishing with fresh herbs like parsley or chives for added color and flavor. Leftovers can be enjoyed as a breakfast dish or a savory snack.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave individual portions for quick reheating, but be careful not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Baked Corn contains roughly 363 calories, with 7g protein, 77g carbohydrates, and 10g fat. It is an excellent source of dietary fiber (99% of the Daily Value), and a good source of iron and protein. It also contributes 28g of dietary fiber toward your daily target.

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 10g 13% DV
Carbs 76.7g 28% DV
Fiber 27.9g 99% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 438.5mg 19% DV
Potassium 452.9mg 10% DV
Cholesterol 129mg 43% DV

Vitamins & Minerals

Vitamin A 37.3mcg 4% DV
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 185.4mg 14% DV
Iron 3.1mg 17% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of creamed corn?

Yes, you can use frozen corn, but the texture will be different. To mimic the creaminess, blend some of the frozen corn with a little milk or cream before mixing it into the other ingredients. This will help achieve a similar consistency to creamed corn.

Is there a way to make this dish gluten-free?

This recipe is naturally gluten-free since it does not contain any wheat ingredients. Always check the labels on your canned products to ensure they are gluten-free, especially if you’re using pre-packaged creamed corn.

Can I make this ahead of time?

Absolutely! You can prepare the mixture a day ahead and store it in the refrigerator. Just pour it into the baking dish when you're ready to bake. If you do this, you may need to increase the baking time slightly if the mixture is chilled.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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