Easy Breakfast Quiche

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

A quick and savory breakfast quiche filled with green chiles, tomatoes, cheese, and bacon, perfect for a hearty morning meal or brunch gathering.

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Ingredients

  • 3 eggs
  • 1 cup milk
  • 1/2 cup Bisquick
  • 1/2 teaspoon salt
  • 1 (4 oz) can green chiles
  • 1 1/2 cups chopped tomato
  • 2 cups shredded cheese
  • 4 slices bacon

Instructions

  1. Spray an 8 x 8-inch pan with cooking spray or Pam.
  2. Layer green chiles, chopped tomatoes, shredded cheese, and cooked bacon in the pan.
  3. In a bowl, beat eggs, milk, Bisquick, and salt together until well combined.
  4. Pour the egg mixture over the layered ingredients in the pan.
  5. Bake at 375°F (190°C) for 40 to 45 minutes until golden brown and set.

Tips & Substitutions

For a lighter version, substitute half-and-half for the milk. You can also use any variety of cheese based on your preference, such as feta or mozzarella. If you're looking for a meatless option, consider omitting the bacon and adding sautéed spinach or mushrooms instead. This quiche is versatile, allowing for various fillings to suit your taste.

Serving Suggestions

This Easy Breakfast Quiche is perfect for brunch gatherings and pairs beautifully with a fresh side salad or fruit platter. For a complete meal, consider serving it alongside Ella'S Beans for a protein boost. You can also offer a selection of hot sauces or salsas for guests to customize their servings.

Storage & Reheating

Store leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) for about 15-20 minutes or until warmed through. Alternatively, you can microwave individual slices for 1-2 minutes, but the oven method helps retain the crispness of the crust.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Breakfast Quiche contains roughly 658 calories, with 13g protein, 113g carbohydrates, and 17g fat. It is an excellent source of calcium (50% of the Daily Value), iron (44% of the Daily Value), and vitamin A (32% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 2435mg per serving (106% of the Daily Value).

658 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 17.4g 22% DV
Carbs 113.1g 41% DV
Fiber 0.7g 3% DV
Sugar 57.3g 100% DV

Electrolytes

Sodium 2434.6mg 100% DV
Potassium 554.9mg 12% DV
Cholesterol 86.4mg 29% DV

Vitamins & Minerals

Vitamin A 284mcg 32% DV
Vitamin C 26.9mg 30% DV
Vitamin D 2mcg 10% DV
Calcium 645.4mg 50% DV
Iron 7.9mg 44% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! Feel free to experiment with various cheeses such as cheddar, Swiss, or pepper jack. Each will impart a unique flavor to the quiche. Just ensure that the total amount of cheese remains similar to the original recipe for the best texture and taste.

Is it possible to make this quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Simply assemble it and store it in the refrigerator before baking. When you're ready, bake it as per the instructions. This is a great option for busy mornings or hosting brunch, allowing you to enjoy your guests.

Can I use frozen vegetables instead of fresh?

Yes, frozen vegetables can be a convenient substitute. Just make sure to thaw and drain them thoroughly to avoid excess moisture in the quiche. This can be particularly useful if you're making a variation of the quiche with seasonal vegetables.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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