Shepard Pie

Prep: 30 min Cook: 40 min Serves: 6 Cuisine: American

Hearty comfort food featuring seasoned ground beef, sweet corn, creamy mushroom soup, and fluffy mashed potatoes, baked to a golden perfection. Perfect for family dinners and gatherings.

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Ingredients

  • 1 1/2 lb. hamburger
  • 4 cans of corn
  • 2 cans cream of mushroom soup
  • 9 medium potatoes

Instructions

  1. Peel and cook the potatoes, then mash and set aside.
  2. Cook and drain the hamburger, then place it in a baking dish with the cream of mushroom soup.
  3. Add the drained corn on top of the hamburger mixture.
  4. Spread the mashed potatoes over the corn, covering the dish completely.
  5. Bake at 350°F until the top is light brown, about 30-40 minutes.

Tips & Substitutions

For a creamier mash, consider adding butter and milk to the potatoes. If you're out of cream of mushroom soup, you can substitute with cream of chicken soup or a homemade white sauce. To add some extra flavor, mix in a teaspoon of garlic powder or a dash of Worcestershire sauce to the hamburger before baking. This dish can also be made with ground turkey for a lighter option.

Serving Suggestions

Shepherd's pie is a hearty dish that pairs beautifully with a simple side salad or steamed vegetables for a balanced meal. Consider serving it alongside crusty bread or biscuits, such as Cabbage Biscuits, to soak up the delicious gravy. For a comforting touch, you can also serve it with a dollop of sour cream or a sprinkle of fresh herbs on top.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the shepherd's pie in a preheated oven at 350°F for about 20 minutes, or until heated through. Alternatively, you can microwave individual portions for 2-3 minutes, adding a splash of water to keep the potatoes moist.

Nutrition & Diet Analysis (per serving)

Each serving of Shepard Pie contains roughly 1381 calories, with 40g protein, 237g carbohydrates, and 55g fat. It is an excellent source of dietary fiber (410% of the Daily Value), protein (80% of the Daily Value), and potassium (52% of the Daily Value). Note that it is relatively high in sodium, at 651mg per serving (28% of the Daily Value).

1381 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 40.1g 80% DV
Total Fat 54.6g 70% DV
Carbs 237.2g 86% DV
Fiber 114.9g 100% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 650.7mg 28% DV
Potassium 2436.7mg 52% DV
Cholesterol 50.7mg 17% DV

Vitamins & Minerals

Vitamin A 24mcg 3% DV
Vitamin C 30.7mg 34% DV
Calcium 285mg 22% DV
Iron 8.9mg 50% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in shepherd's pie?

Absolutely! Feel free to add vegetables like peas, carrots, or green beans to the hamburger mixture for added nutrition and flavor. Just make sure to cook them a bit before adding, so they soften and blend well with the other ingredients.

Can I prepare shepherd's pie in advance?

Yes, you can prepare shepherd's pie ahead of time! Assemble the dish without baking, cover tightly with plastic wrap or foil, and refrigerate for up to 24 hours. When you're ready to bake, remove the cover and bake as directed, adding a few extra minutes if it's coming straight from the fridge.

What can I do if my mashed potatoes are too dry?

If your mashed potatoes turn out too dry, you can easily fix them by adding a splash of milk or cream and a bit of butter. Mix until you reach your desired consistency. Adding some sour cream or cream cheese can also give the potatoes a richer flavor and creamier texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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